“Vegans don’t get enough protein.” or “I don’t feel strong eating vegan.” or  “I’m really athletic, I really need the meat in my diet.”

Really? Hmmm..

I thought this was an interesting, informative article that dispels some of the common myths in relation to the vegan diet. In other words, it stomps out some of the ridiculous bullshit that I hear way too often… I’m hoping posting this will grant me the luxury of saving my breathe in the future.

http://sports.espn.go.com/espn/page2/story?page=keri/080616

Enjoy.