-
macho.
How is it that some folks “skip” lunch? Or any meal for that matter? Are people really that busy? Too bad. For me, I go brain dead as soon as hunger sets in so no food is not an option. When it comes to a mid day meal Im usually looking for something not only fast but filling- tasty and fresh but also substantial and easy to come by. Salads can (and usually do) do the trick but it takes a pretty macho salad to make me feel fed. This particular protein heavy salad is deliciously hearty and always leaves me super satisfied, plus its quick to throw together. Win win. This is another Vegan Yum Yum recipe but I did tweek it just a little by fiddling with the measurements as well as adding raisins. Its better with the raisins I think- the sweetness really compliments the tartness of the lemon.
2 Tbsp oil
1 15 ounce can chickpeas, drained
5 to 7 artichoke hearts, drained and sliced lengthwise
1/3 cup sliced almonds (toasted)
1 tsp lemon juice
1/4 tsp salt
2 Tbsp fresh chopped parsley
1/4 cup raisins
1. Heat 1 Tbsp in skillet. Add the chickpeas and cook on medium high for 10 minutes, stirring only occasionally to prevent burning, until the chickpeas are golden brown all over. When done, put them into a large mixing bowl and set aside.
2. Add rest of oil to pan and cook sliced artichoke hearts until browned. Add them to the bowl of chickpeas.
3. Toast the almonds in a dry skillet and then grind them in a food processor. Add the almonds to the artichokes & chickpeas. Next add the raisins. Season the salad with lemon juice and salt. Stir in the chopped parsley and toss to combine. Serve warm or at room temperature.
Posted on November 4, 2010 ()

